About MindBodyCalmingTechniques
Our Philosophy
Learning to relax is a natural process. It has more to do with an attitude of surrendering to the body than conquering it. At MindBodyCalmingTechniques, we believe in the healing power of touch. Our philosophy is centered around providing a safe and comfortable environment for our clients to relax. In that state you enter into a parasympathetic mode, and with Muscle Energy Techniques (PNF) and NeuroMuscular Therapy your body rejuvenates. Because we use"Awakened Mind Massage Therapy" the individual's mind is calmed! Much has been written on the energy and endurance produced by simply opening up the breathing cycle. We focus on bringing one's awareness to their breathing. It is not how many miles you walk or run in a day, but how well you breathe. Learn to breathe fully and endurance is yours forever, whenever you want it! This is the intent of "Mind Body Calming Techniques".
Our Team
C.Jay Bradbury CMT is the principal therapist and founder of MindBodyCalmingTechniques. He has been practicing and teaching since January, 1987. He spent 27 years at the Esalen Institute in Big Sur, California on the Healing Arts staff and studying Somatic Sciences at the Santa Barbara Graduate Institute. He is trained in Bio-feedback using the MindMirror(EEG) and guided imagery. The focus of his work is to guide you to a relaxed mind and body and train you to achieve mastery over your state of Mind ! 'The Awakened Mind'. Ref: Maxwell Cade. The first step in your journey is to alleviate pain and discomfort which I will facilitate through hands on body work; Esalen massage , Muscle Energy Technique, 37 years of experience. Give yourself the freedom to be your WholeSelf! The process will be a collaboration with guaranteed satisfaction. C.Jay Bradbury
Our Services
We offer a wide range of massage modalities, including Awakened Mind Massage, Esalen, Prenatal Massage, NeuroMuscular Therapy and Muscle Energy Techniques; that enable a lengthening of shortened muscle fibers caused by injury or stress, Sports Massage, Deep Tissue and more. Each of our modalities are designed to address specific needs and provide therapeutic relieving results, informed by thirty-eight years of practice and teaching on the Central California Coast.